This is our all-inclusive workshop that welcomes all age groups, from youth to adults. It is also an integral part of our Re-entry Service.

Before the pandemic, there was a demand to promote mental well-being in our societies. After the heavy toll the pandemic took on the global community, mental health matters now more than ever. Cultivating a positive mindset and a good self-image can no longer be considered a luxury but it is a necessity.

Our Mental Health Workshop attempts to build resilience and confidence in participants. We encourage participants to set goals, track their progress, and achieve them.

Every single workshop is designed to boost morale, produce a positive outlook on life, and establish a safe space for participants.

We achieve these goals by encouraging participants to dream a little with vision board exercises and push them to achieve them through our goal-setting classes.

Program Goals: